Share your Sleep Story
At Pharmacy 777, we understand the importance of getting a good night’s sleep.
Why is Sleep so important?
Sleep is essential for your overall health and wellbeing. Many vital processes take place while you sleep to restore your body physically and mentally.
Good sleep helps your body detoxify, balances hormones, and supports the health of your heart and blood vessels. It also strengthens your immune system, assists with growth and healing, regulates appetite, and helps maintain a healthy weight (Sleep Health Foundation, 2024).
Quality sleep is important for:
- Physical health, as it supports heart health, hormone regulation, and immune function
- Brain function, by improving memory, learning, and concentration
- Emotional wellbeing, helping keep your mood stable and reducing stress
- Energy and performance, boosting productivity and focus in daily life
When sleep quality is poor, it can lead to fatigue, irritability, and difficulty concentrating. Over time, it may increase the risk of serious health conditions like high blood pressure, diabetes, and heart disease. It can also affect your relationships and overall quality of life.
At Pharmacy 777 we have a range of services to support you wherever you are on your Sleep Health journey.
Sleep Apnoea Screening
We have a range of pharmacist delivered sleep services available to help you investigate sleep apnoea and improve your sleep story.
Home Sleep Study
A Home Sleep Study will help to investigate if you have a sleep disorder such as Obstructive Sleep Apnoea (OSA).
CPAP Trial
At Pharmacy 777 we offer a CPAP trial which is designed to support you in finding the most appropriate CPAP equipment, best fitting mask, and most suitable machine settings.
CPAP Aftercare
Our CPAP Aftercare services are designed to optimise your CPAP therapy and ensure you are well supported throughout your sleep journey.
Frequently Asked Questions
Signs of poor sleep health include difficulty falling asleep, waking often during the night, snoring, feeling tired or unrefreshed in the morning, daytime fatigue, irritability, and trouble concentrating.
If you notice these symptoms regularly, it may be time to seek advice.
Book a free Sleep Health Consultation at Pharmacy 777 to discuss your concerns and explore solutions.
Your Pharmacist can support you in improving your sleep health by discussing your sleep habits and identifying possible issues. They can provide advice on good sleep practices and refer you to other health professionals if needed.
If you are identified as being at high risk for obstructive sleep apnoea, they can arrange a Home Sleep Study and guide you through appropriate treatment options.
Sleep Apnoea can be difficult to detect because it happens while you’re asleep.
Common signs include loud snoring, pauses in breathing, waking up gasping or choking, feeling tired or unrefreshed in the morning, and daytime fatigue.
If you’re concerned, book a free Sleep Health Consultation at Pharmacy 777. Your Pharmacist can assess your risk and, if needed, arrange a Home Sleep Study.
The results are reviewed by a Sleep Specialist, who provides an official diagnosis and recommends the right treatment plan.