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Group Therapy Sessions

About our Group Therapy Programs

Group therapy sessions are held with a qualified counsellor and up to 10 other clients with similar presenting issues, where discussion is based on similar experiences and desired outcomes. They are cost effective, two hour sessions of therapy that are held fortnightly at the same time and day. The groups act as a supportive network, where often other members of the group help with specific ideas for improving a difficult situation or life challenge, and can reflect together. 

 

Benefits of Group Therapy:

  • Cost Effective
  • Increase knowledge of yourself and others
  • Feel supported by others who have similar experiences 
  • Gain clarification of changes
  • Regularly talking and listening to others in a supportive environment also helps put your own problems in perspective. 
  • Often individuals feel like they are the only one experiencing their presenting issues. It can be a relief to hear others discuss what they are going through, and will help you realise that you are not alone.


Group Counselling Program - Stress Reduction, Depression and Anxiety

We offer a program of six counselling sessions in a closed group requiring fortnightly commitment from attendees.

Sessions are held with a qualified counsellor and up to 8 clients with similar issues. 

The small interactive groups will have the same clients attending throughout the six week program, where learning of practical skills, relaxation strategies, and a space to discuss facilitated. Therefore encouraging a supportive network, as well as respect and confidentiality agreement between attendee's.  

Bookings required. Private Health Rebate may apply. Speak to our counsellor for more information.
 

Group Counselling Program - Alcohol and/or Other Drugs

Individuals can form dependencies to substances (such as alcohol or other drugs) for a variety of reasons. It often begins as a method to alleviate emotional discomfort and/or physical pain. If left unaddressed it can have a negative impact on intimate relationships, work, health and well-being.

We offer a program of six counselling sessions in a closed group requiring fortnightly commitment from attendees.

Sessions are held with a qualified counsellor and up to 8 clients with similar presenting issues. 

The small interactive groups will have the same clients attending throughout the six week program, where learning of practical skills, relaxation strategies, and a space to discuss facilitated. Therefore encouraging a supportive network, as well as respect and confidentiality agreement between attendee's.  

Speak to our counsellor for dates and times of sessions or more information. Bookings required. Private Health Rebate may apply.


Availabilities and bookings

Location:

  • Group sessions to be held at Community Hall, Nollamara


Sessions available

  • Please check in-store, call or email us for next Group Therapy session dates
  • Please call or email to advise your interest: 08 9349 1570 or counsellor_nollamara@pharmacy777.com.au




 

Email a counsellor